So a few weeks ago I was reading the Forbes 50 Over 50 and talk about inspiring – these women are captains of industry, change-makers and voices of reason in male dominated spaces with absolutely no timeline to slow down.  One particular interview stuck with me. Not like Elmers but like Gorilla Glue. Tracey Chadwell […]

Now, you might say, “Christian, you’re married. How can you tell me about being by myself.” Well guess what, I can and I’m about to. Being with someone doesn’t mean you can’t also savor your alone time whether that is watching your favorite show. Alone. Eating out a restaurant. Alone. Taking a walk. Alone.   See?  […]

Well, well, well. I am quite surprised to share that I am actually enjoying my lazy keto journey. I’m the kicking and complaining type of dieter but I had an “aha” that when I saw the scale look back at me at the end of the year and as we rounded the curve on a […]

You may have heard the news today that a vaccine by Pfizer was announced to be more than 90% effective in the first analysis. That exciting news made me think of all the things I am not going to let go of that I discovered in COVID. I will not be shaking your hand – […]